Albers, Susan, Psy. D.

Eating Mindfully How to End Mindless Eating and Enjoy a Balanced Relationship with Food

Softcover, Oakland. CA: New Harbinger Publications, 2003. Ninth Printing. Very Good+. Shows how to end the habit of eating mindlessly through greater awareness of one's mind, body, emotions and thoughts. Ships same or next business day. Inside front cover has previous owner's name and address sticker; dog-ear on page 79; underlining or bracketing in red ink; otherwise in Very Good Plus condition. ; 0.5 x 7.2 x 5.1 Inches; 168 pages [Book #41474]

Price: $7.50